Coach Sarah Smith 

Sarah has taken the Grappling scene by storm since she started training Brazilian Jiu-Jitsu in March of 2013 with no sign of slowing down. She has won Gold at almost every local competition as well as bringing home a total of 4 medals from the two most prestigious tournaments in the world; The Abu Dhabi world pro and the IBJJF World Championships. Sarah's passion for Brazilian Jiu-Jitsu (BJJ) is like no other and her competition results speak for themselves, she is one of the most accomplished female grapplers to come out of Canada. 

Apart from tearing apart the competition, doing Yoga classes and personal training, Sarah loves to teach and is an excellent instructor. Sarah is a certified Yoga instructor with over 200 hours of experience and as a result she is incredibly well versed in body movements and breaking movements down to make it easier for our kids and new students to understand. She is also certified in Ginastica Natural. Her goal is to bring more females into BJJ so that they may experience all of the benefits that Jiu-Jitsu has to offer such as confidence, fitness, and the ability to defend themselves against anyone. Sarah specializes in helping kids and youth, especially the young girls, feel comfortable in a male dominated sport and as a direct result we have a huge female team, around 30% of our students are females! She knows how to teach the kids important skills while making it really fun for them and bringing a smile to their faces. Once they train with her they will be hooked!

Accomplishments 

  • Brown Belt - December 2, 2017 
  • Bronze - IBJJF World Championships 2017 (purple belt)
  •  Silver - Canada National Pro, Toronto 2016 (purple belt)
  •  Gold - IBJJF Toronto Open 2016 (open weight, purple belt)
  •  Bronze - IBJJF Toronto Open 2016 (purple belt)
  •  SIlver - Buffalo Classic Nogi (purple belt)
  •  Bronze - Buffalo Classic 2016 Gi (purple belt)
  •  Silver - Abu Dhabi World Pro 2016 (purple belt)
  •  Gold - Canada National Pro, Montreal 2016 (open weight purple belt)
  •  Gold - Canada National Pro, Montreal 2016 (purple belt)
  • Purple Belt - December 2, 2015 
  •  Gold - IBJJF Montreal Open 2015 (open weight, blue belt)
  •  Gold - IBJJF Montreal Open 2015 (blue belt)
  •  Gold - Ontario Open 2015 (open weight, blue belt)
  •  Gold - Ontario Open 2015 (blue belt)
  •  Gold - IBJJF New York Open 2015 (blue belt)
  •  Bronze - Abu Dhabi World Pro 2015 (open weight, blue belt)
  •  Silver - Abu Dhabi World Pro 2015 (blue belt)
  •  Gold - Canada National Pro 2015 (open weight, blue belt)
  •  Gold - Canada National Pro 2015 (blue belt)
  • Blue belt - 2014
  •  Bronze - IBJJF World Championships 2014 (blue belt)
  •  Gold - Canada National Pro, Montreal 2014 (blue belt)
  •  Gold - Canada National Pro, Montreal 2014 (open weight, blue belt)
  •  Gold - Ontario Provincial Championships 2014 (blue belt)
  •  Gold - Ontario Provincial Championships 2014 (Open weight, blue belt)
  •  Gold - IBJJF Pans 2014 (white belt)
  •  Bronze - IBJJF World Championships 2013 (white belt) 
  •  Gold - IBJJF Toronto Open 2013 (white belt)
  • White Belt - 2013