For those that train Brazilian Jiu-Jitsu, we all know that trying to take down an experienced opponent can be a very tiring and gruesome affair - from fighting for grips to being sprawled on. Enter: Okuri Ashi Harai which translates to Double Foot Sweep.
1. Confidence through effective self-defense
The importance of being able to defend themself is the greatest tool a young child can have to raise their confidence. Bullys will never go away but through training Brazilian Jiu-Jitsu(BJJ), we can give children the skills and confidence they need to effectively protect themselves and others.