How A Teen Finished Losing 60 lbs During Covid-19 Using The Compound Effect To Make Huge Gains In Your Life Everyday we are knowingly or unknowingly using the power of the compound effect in our lives through the small choices we make. When we look at the effect of our small choices in a daily or weekly way, there won't be much effect. It's important that we shift our focus to the long term. We should be asking ourselves questions like: If I don't brush my teeth everyday, what results will that have 1 year from now, how about 10 years from now? If I am currently drinking 3 glasses of juice a day and I replace that with water, what results will that give me 1 year from now, how about 5 years from now? If I start doing 10 pushups a day, where will I be one year from now, 10 years from now? If I practice a certain technique 10 times daily, how good will I be at it in 1 year now, 5 years from now? If I read a book a day, where will I be 1 year from now, how about in 20 years? If you are an adult, and begin training Brazilian Jiu-Jitsu 3 times a week you will almost certainly be a black belt in 10 years. The key to using the compound effect to make huge gains in your life is to first become mindful of your daily habits, nope it's not your habits but your DAILY CHOICES, because everything is a choice. Everything in your life exists because your first made a choice about it - you make your choices and your choices make you. Follow the formula below to unlock the power of the compound effect in your life(in a positive way) and take your results to the next level in whatever it is you wish to accomplish in your life!
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Dainis Nguyen-HuuArchives
September 2022
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